10 Lines on Obesity

Obesity is a very crucial case which is spreading its legs in all parts of the world. Obesity is a trouble where the size of your belly increases. It is caused due to increasing fat which is getting accumulated inside the belly. Due to obesity, a person looks ugly and disfigured as nobody likes an obese person.

Obesity not only gives bad look to a person, but also it brings several health complications and it all causes due to excessive eating of any kind of food. An obese person cannot do any task and if he will go to perform something, then he will get tired very quickly. Laziness is the attribute of an obese person.

Ten Lines on Obesity in English

We have provided ten lines on obesity in English. After reading these lines you will know that what is obesity; how obesity occurs; what the problems of obesity are; what are the steps by which obesity could be controlled.

You can add these lines in your essays and paragraph writing in your exam as well as in the school competition. It will also enhance your knowledge on obesity the information can be used in putting on your notice board under the topic ‘obesity’ or can be used in the assembly discussions especially on ‘world obesity day’ observed on 11th October every year.

10 Lines on Obesity – Set 1

1) Obesity is a critical condition of where excess fat gets collected in the body.

2) Obesity occurs when a person takes excess food and don’t do or will do less physical activity.

3) Sometimes obesity occurs as a genetic disorder and proved to be hereditary for a person.

4) Obesity can be caused due to some psychological or mental issues and problems also.

5) Bad condition of obesity raises the chance of various health problems to a person.

6) Obesity increases the chance of several diseases like diabetes, sleeplessness and arthritis etc.  

7) To counter the problem of obesity one should have a healthy diet full with nutrition.

8) Instead of larger two to three meals; break your meals into smaller four to five parts.

9) Do regular exercise and dieting for burning fat and become fit and healthy.

10) Regularly check your body weight as well as size of your waist or abdomen.


We have provided another set of ten lines on obesity. After going through these lines, you will know that how obesity occurs: what are other reasons of obesity: what are disadvantages of obesity: how obesity can be controlled.

You can use these lines in your speeches and extempore in the school competitions. These lines will also increase your knowledge on obesity and it will also be very useful in your seminars as well as in your GK quiz competitions on the occasion on ‘world obesity day’ on 11th October every year.

10 Lines on Obesity – Set 2

1) Obesity occurs by two things, first by taking excess or junk food and doing no or less physical activity.

2) Obesity can occur as a genetic or hereditary disorder or by the side effects of any heavy medicine.

3) It has been observed that when a person is having a psychological issue, he starts eating more which causes obesity.

4) When a person is not having any thorough physical activity like exercise and food intake is same, then obesity arises.

5) While curing and treatment of certain diseases a person takes heavy doses of medicines, obesity is caused to that person as a side effect.

6) Other health problems which a person is suffering from can also cause obesity, although obesity is not directly linked with that problem.

7) To handle the problem of obesity one should take foods which should be nutritious like fibrous foods, green leafy vegetables etc.

8) Include exercise and workout in your daily routine and even go to the gym, it will help in burning excess fat and reduce obesity.

9) If obesity is constantly increasing then consult a doctor immediately and follow the medicines as prescribed by doctor.

10) Surgery is advised to those persons whose obesity level is crossed all the limits and can’t be controlled by simple means.


A new set of Ten Lines on Obesity has been bestowed below for the perusal of the avid readers that will make them aware to the common problem of obesity among both males and females. Going through these points you will know the reasons of obesity that causes many other health issues among the people.

This set of Ten Lines on Obesity will also help the students to be aware about this problem so that they will become conscious about their health and can live a healthy life. They may add these facts in their academic writing on this topic if their teacher has given the task to write about obesity.

10 Lines on Obesity – Set 3

1) Obesity is a health condition in which a person exceeds the required amount of food and regularly increases excessive weight gain due to lack of physical activity.

2) The condition can also be genetic or develop due to psychological factors or as a side effect of some medications.

3) Regular intake of more than the required amount of food, especially fat-rich, leads to weight gain.

4) A person is likely to develop this condition if one or both parents are obese.

5) Consuming excessive food without indulging in physical activity often leads to obesity.

6) There are some medications such as antidepressants, some diabetes medications and oral contraceptives can cause weight gain and eventually lead to obesity.

7) Health conditions such as hypothyroidism, polycystic ovary syndrome and insulin resistance can also be the cause of obesity.

8) Obesity increases the risk of developing various health problems such as high blood pressure, heart disease, High cholesterol level etc.

9) People with obesity are often discriminated against and are at risk of depression.

10) Although it is a serious health problem, obesity can be cured by following a healthy lifestyle.


The fourth set of Ten Lines on Obesity has been created here that will suggest you the causes, treatment and effects of obesity in the life of people that leads to various other health issues making the life of a person cursed.

This set of Ten Lines on Obesity will also useful for students to understand about this problem at an early age so that they will remain conscious and will do certain things to keep them fit. They may also use these points in their academic tasks stipulated by their teachers to write on obesity.

10 Lines on Obesity – Set 4

1) Obesity is a condition in which too much fat is stored in the body.

2) This typically occurs when a person eats excessively and is not regularly involved in physical activity.

3) Obesity increases the likelihood of diseases such as diabetes, sleep apnea and osteoarthritis.

4) Obesity is usually caused by regular intake of excessive food and lack of proper physical exercise.

5) It is also suspected to be a genetic problem.

6) This condition increases the likelihood of developing various health problems that require immediate attention.

7) It can also be caused by side effects of certain medications or psychological factors such as sadness, depression, nervousness, etc.

8) By following a healthy diet which is full of various micronutrients, obesity can be controlled.

9) It is important to have a healthy diet that includes fresh fruits, green leafy vegetables, whole grains and by avoiding oily and sugary foods.

10) To overcome this problem, it is best to consult a doctor and take medicines along with intensive physical exercise.

Many people are suffering from obesity as in today’s world the life style of the people has totally changed. People doesn’t have time to think besides their office and work as the work pressure is very much and if they are doing any kind of desk job then certainly, they are becoming vulnerable to various diseases.

In order to avoid such type of complexities in their life, people are doing yoga, working out sessions in gyms, exercise etc for their fitness as well as for obtaining good physique.