Paragraph on International Day of Yoga

Yoga is a healthy way of life. In Hindu mythology, it has always designated as the cure for various diseases. International Day of Yoga promotes the healthy habit of yoga practice. We have merged all important facts regarding International Yoga Day in the paragraphs mentioned below. Kindly read them and use as per your need.

Short and Long Paragraphs on International Day of Yoga (Yoga Day) in English

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Annually, the International Day of Yoga is celebrated on 21st June. The first time, it was celebrated on 21st June in 2015. It was organized at Rajpath on a grand level. PM and other famous faces joined the ceremony. A total of 45,000 people participated in the event.

On 27th September 2014, Prime Minister of India Mr. Narendra Modi proposed the idea of International Day of Yoga to be celebrated on the 21st of June in the UN General Assembly. On the 11th of December 2014, Asoke Kumar Mukerji (Former Indian Permanent representative of UNGA) drafted a proposal of “International Day of Yoga” for approval. The result was overwhelming, 177 State members (participant countries of UNGA) supported the draft. So, on 11th December 2014, UNGA gave an international recognition for the International Day of Yoga.

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International Day of Yoga is globally observed on 21st June. It has got international attention and annually it is celebrated with zeal. It is celebrated with the agenda of developing regular yoga and meditation practice among the general public. International Day of Yoga Logo consists of:

Blue Colour depicts a person sitting with folded hands representing the fire element of nature. The Green Leaves present in the logo depicts the greenery of nature. The brown leaves depict the earth element of nature.

Yoga for Harmony and Peace: The Logo spreads the message of Yoga for Harmony and Peace. Yoga is a spiritual practice for mental and physical wellness. Regular practice of meditation and yoga is beneficial for every age group.

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International Day of Yoga is an appeal for including yoga practice in daily routine. Yoga is an ancient practice of health and mental fitness, originated in India. Famous spiritual leaders have always supported yoga for a healthy way of life. They openly welcomed the International Day of Yoga and thanked Mr. Narendra Modi for representing ancient Indian yoga practice on an international platform.

What made UNGA for the Approval of International Day of Yoga: P.M. Narendra Modi delivered his impactful speech in UN meet for his proposal. He said that “Yoga, embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.”

Significance of 21st June: 21 June is the day when summer solstice is observed. On this day sun moved towards the South Pole from the North Pole. This day is considered as the best day of meditation practice. As per the Hindu calendar, the Dakshiyana Surya is connected with the summer solstice.

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International Day of Yoga is celebrated on 21 June annually. The ancient Indian spiritual practice of yoga is now becoming the world’s interest. Let’s have a look at the year-wise national events observed on yoga day:

Year 2015: 1st International Yoga Day was commemorated with a theme of ‘Synergy’. The event was organized at Rajpath. It was recorded as the world’s largest yoga class. Around 45,000 people participated in a remarkable event. The event was conducted for 35 minutes and a total of 21 Yoga Mudras (Yoga poses) were performed.

Year 2016: In the year 2016 International day of Yoga was celebrated with the theme of “Connect the Youth”. AYUSH Ministry conducted the international events of Yoga at Chandigarh. PM Narendra Modi and other famous personalities witnessed the second International Day of Yoga.

Year 2017: International Day of Yoga, 2017 was organized in Lucknow. It was recorded as one of the biggest events for collecting 51,000 participants from 150 countries. It was commemorated with the theme “Yoga for Health”.

Year 2018: International Day of Yoga, 2018 was commemorated in Dehradun, there were 55,000 people actively participated in yoga practice. It was carrying the theme “Yoga for Peace”.

Year 2019: In the year 2019, the International Day of Yoga was celebrated with the theme of “Climate Action”. A mass event was organized in Ranchi.

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International Day of Yoga is celebrated with the motto of developing a habit of yoga practice among people. The Vedic practice of Yoga is evolved and now globally people are adopting it. There are various Yoga Camps and Awareness Programmes are organized on the eve of the International Day of Yoga.

On Social Media: Yoga related quotes and videos are circulated on social media. People use to share them and promote others for regular yoga practice.

In Residential Areas: On the eve of International Day of Yoga, people are generally found practicing yoga in gardens, yoga centers, in society, etc. Meditation Programmes are also conducted in residential areas.

Yoga Campaigns: On the eve of International Day of Yoga, various yoga campaigns are organized by private and public offices. People perform yoga practices under yoga trainers. In various parks, community halls, fitness clubs, etc yoga sessions are organized on this day.

Programmes Hosted by Yoga Gurus: Various One-Day Yoga awareness programmes get conducted by the Yoga Gurus. People enroll them in such activities and perform Yoga.

International Day of Yoga is celebrated in 177 countries around the globe. People actively take part in yoga camps. Yoga is the best way to fitness. It requires regularity. There are various Asanas (Yoga Poses) that are beneficial for healthy well being. People are adapting the Yogic lifestyle. It provides an ascetic way of life. Great spiritual leader Swami Vivekananda always emphasized on the yoga practice. Yoga got the world level recognition from 21st June 2015.

FAQs: Frequently Asked Questions

Q1. Since when, International Day of Yoga is celebrated?

Ans. The International Day of Yoga is being celebrated since 2015.

Q2. What are the locations where International day of yoga has been celebrated?

Ans. Rajpath, Chandigarh, Lucknow, Dehradun and Ranchi are places where the day was celebrated at mass level.

Q3. Why Yoga day is celebrated on 21st June?

Ans. On 21st June Summer Solstice is observed that’s why Yoga Day is celebrated on 21st June.

Q4. What was the theme of International Day of Yoga 2021?

Ans. “Yoga for well-being” was the theme for International Day of Yoga 2021.